A month ago, I purchased a Groupon for a four-week dietary analysis. This morning, I learned that being under on your calorie count by 3500 calories = one pound of weight loss. On Tuesday, I learned that B12 shots = sore ass.
Two hour-long visits and that is the full extent of what I have learned. Annoying.
The other thing that annoys me is when this team of experts discusses my fitness goals with me. When they ask me about my goal weight, they follow it up with, "When was the last time you weighed that?" When I reply "In 7th grade," I see them mentally close their binder.
I like to challenge the statistics.
I just ordered my first protein shake supplement on Amazon.
So far, the analysis is not worth the price of the Groupon. You know what my favorite health-tracking tool is? The MyFitnessPal app. That thing is awesome. And free. And if you use LoseIt (another app), it's pretty much the same thing, but I prefer MFP.
That's it. I needed to voice my annoyance.
4 comments:
I just started going to Weight Watchers meetings. I was equally annoyed by the woman who stood up in front of us, showcasing her 68 lb weight loss on the name tag that was barely clinging to her chest, shouting at us to get involved and share with her the snacks we love to eat the most at Super Bowl time. When I shouted out "Queso! I love queso! I could drink Queso!" I thought she was going to stab me with the daggers in her eyes. "Wow, queso. That's your number one snack?? Whoa, that's a lot of points" she said rudely. "No shit lady. That's why my fat ass is at WW bitch." Now shut up and tell me how many points are in a chicken wing so I can pack up and get out of here!
That make me spit laugh.
I started doing the pink method program. The food part is easy. Its all geared for women. It takes into account my thyroid issues as well as many other female medical issues and isn't fad based. It was worth 80 bucks for me. They have a great online program too. Check it out, you might like it.
Oh my gosh E - that is freaking funny. Whoa, so funny!
B- Not to get a Stuart Smalley on your ass, you are doing great and I am proud of you.
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